Heather AnastosJan 19, 20142 minScoliosis – How Yoga can HelpGuest post by Margaret Callahan Scoliosis is a common, confusing and often misunderstood condition of the spine. Simply put, it is a side...
Heather AnastosFeb 27, 20112 minYoga for Every BodyWalking into the Adaptive Class for the first time your initial impression might be: this is a rowdy crowd. You are likely to hear some...