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Creating Healthy Routines in a Crazy World

Creating Healthy Routines in a Crazy World

Creating Healthy Routines in a Crazy World

Heather Anastos

Apr 14, 20203 min read

100

1

Online Yoga is Awful. Do It Anyway.

Online Yoga is Awful. Do It Anyway.

Online Yoga is Awful. Do It Anyway.

Heather Anastos

Apr 6, 20203 min read

609

0

Co-Creating Rasayana School of Yoga

Co-Creating Rasayana School of Yoga

Co-Creating Rasayana School of Yoga

Heather Anastos

Dec 31, 20195 min read

101

0

Where to Start?

Where to Start?

Where to Start?

Heather Anastos

Dec 7, 20192 min read

169

0

Our Story & Our Mission

Our Story & Our Mission

Our Story & Our Mission

Heather Anastos

Dec 3, 20197 min read

101

0

Pancha Kosha : The 5 Sheaths of the Body

Pancha Kosha : The 5 Sheaths of the Body

Pancha Kosha : The 5 Sheaths of the Body

Heather Anastos

Jan 18, 20175 min read

198

0

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