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    Starting a Home Yoga Practice
    Heather Anastos
    • Jun 17, 2012
    • 3 min

    Starting a Home Yoga Practice

    Yoga is meant to be practiced individually and the benefits of tailoring a practice to your personal needs are immense  – so why is it so hard to start practicing on your own?  I remember setting up my mat, getting my props, and then looking at it all without a clue where to start.  Sound familiar?  If so, hopefully, this blog will help – I sure wish I had this when I was starting out! The first step is setting up a location and time where you can practice.  This doesn’t have
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