Yoga is meant to be practiced individually and the benefits of tailoring a practice to your personal needs are immense  – so why is it so hard to start practicing on your own?  I remember setting up my mat, getting my props, and then looking at it all without a clue where to start.  Sound familiar?  If so, hopefully, this blog will help – I sure wish I had this when I was starting out! The first step is setting up a location and time where you can practice.  This doesn’t have