Surviving Summer – Naturally!
The heat of summer can wreak havoc with our systems – but the natural healing science of Ayurveda can help you keep your cool this summer season. Ayurveda teaches that Pitta dosha, with its fire element, is dominant during the hot summer months. Typical pitta aliments (like rashes, acid stomach, ulcers, inflammation, diarrhea, headaches, and fiery tempers) are caused when too much pitta dosha builds up in the body. So the key to keeping your cool this summer – is keeping c